Blog

Podcasts

I have my own, weekly, Saturday morning show on Smile Radio called Be Kind To Your Mind.
On it I share advice and techniques in a wide range of areas. The format allows me to cover such
subjects as confidence, motivation, positivity, happiness and wellbeing, sometimes with expert guest speakers. Listen in every week at 10am.

There is also a special monthly live programme on Smile Radio’s Facebook page
https://www.facebook.com/SmileRadioYorkshire, the Smile radio app
apps.apple.com/gb/app/smile-radio/id1380122157 and on Smile radio’s website
www.smileradio.co