Personal Transformation Practitioner, Coach & Speaker

Is something from your past holding you back and making you feeling stuck there?

Is anything preventing you from moving forward and enjoying your life?

Are you focused on your wellbeing and future in order to have a better quality of life? 

If so, Narelle will help you unlock your true potential and guide you on your new journey.

Personal Transformation Practitioner, Coach & Speaker

Is something from your past holding you back and making you feeling stuck there?

Is anything preventing you from moving forward and enjoying your life?

Are you focused on your wellbeing and future in order to have a better quality of life? 

If so, Narelle will help you unlock your true potential and guide you on your new journey.

I will help if you are experiencing…

  • Stress, anxiety, being overwhelmed or burnout
  • Lack of confidence, self-esteem, self-worth or feeling not good enough

  • Difficulty in making decisions, feeling stuck, lack of direction or focus when setting goals

  • Business or career problems

  • Negative inner chatter

  • Emotional eating or difficulty losing weight

  • Insomnia
  • Procrastination
  • Relationship anxieties
  • Unwanted feelings such as anger, frustration, shame, guilt, abandonment or regret

Ready to take control of your wellbeing?

Meet Narelle

My name is Narelle Summers, I am a Coach, Practitioner and Speaker trained to help individuals have a better quality of life.

I help people get the life they want and deserve by giving them a positive focus, reducing stress and creating a happier future. I am passionate about improving peoples’ lives because I know it can be done. I have achieved it.

I have over twenty years experience in the NHS, working within education and communications training.

I am qualified in Neuro Linguistic Programming (NLP), Havening Techniques® and Goal Mapping.

Get In Touch

Testimonials

“I had a Havening session using FaceTime with Narelle. I was struggling with a feeling of fear and terror from around 15 years ago. I started the havening with Narelle and it was amazing… the feeling of terror just up and vanished, the last thing I was expecting! I felt safe the whole time, and fully supported. The feeling of relief after only one session, years of fear just washed away. With Narelle you are definitely in safe hands. I am so grateful for my havening session with her, and would not hesitate to recommend her services.”

- Trudy, New Zealand

Trudy, New Zealand

“22 years ago I had a brain haemorrhage, 10 hours of surgery and a clip put in my brain. I was told I would have headaches most days, which I did for several years until Narelle used a NLP technique with me. She created a positive image in my mind of a healthy brain which helped me remain free from headaches and painkillers ever since. To strengthen my image I was put into a very relaxed state of mind. When I feel a headache coming on I think of that positive image and the headache goes away.”

- Doris, Retired, West Yorkshire

Doris, Retired, West Yorkshire

“I attended a wellbeing talk by Narelle Summers that reminded me of the things I used to coach to others, but had been neglecting. Narelle’s coaching is a reality check, a reminder and a road map of what I used to know and preach, but was failing to do, plus some new tricks to add energy and focus. I called Narelle and asked her to be my personal coach for Goal Mapping and now I feel committed and energised towards hitting the goals of my business. There are many challenges ahead, but the positivity coached by Narelle has changed my language, my mindset and my outlook so I now take control and deliver results.

If you want straight-talking, black and white coaching, I would recommend Narelle Summers.”

- Kieran, Managing Director/Partner of Panda Engineering Ltd.

One To One Sessions

Each session is tailored to you in order to get the best results. All One To One sessions are on zoom, where we will work together, around your schedule. Get in touch today and arrange the time that is best for you.

Havening sessions

The Havening technique is a psycho-sensory therapy which uses applied Self-Havening (touching your own face, arms and hands) as well as distraction, visualisation and eye movements. This will generate the happy chemicals in your body and remove such negative feelings as anger, frustration, shame, guilt, distress, fear and anxiety. This is will allow you to overcome uncomfortable, stressful or even traumatic experiences and detach yourself from such negative memories.

Goal Mapping sessions

This is an online programme which uses words and pictures to engage your brain and make you ultra focused when achieving your goals. The left side of your brain is responsible for logic and words, while the right side is creative and visual. I will coach you through your personal Goal Map and turn your dreams into reality, helping you achieve success relating to wealth, health, wellbeing, career, business, education, sport, weight-loss and anything else you dream of.

NLP

sessions

Neuro Linguistic Programming – This can be a stand alone session, or NLP can be incorporated in your Havening and Goal Mapping Sessions. Neuro is how you think about things, Linguistic is the language you use and Programming is the behaviour that manifests itself. In other words; what you think about, how you feel about it and your actions. Change the way you think and you will change the way you feel, resulting in new and better actions.

Ready to take control of your wellbeing?

Professional Wellbeing Speaker

I am also a professional wellbeing speaker. In my keynote speech, Be Kind To Your Mind, I share tips and techniques on how to reduce stress, increase self-esteem and gain confidence. This will also improve your wellbeing and build up resilience, so that you can have a more positive and happier life. I know that wellbeing is a personal and business necessity. So, if you are organising an event and are looking for a speaker, book me today.

“Narelle was the guest speaker at Shine, my three day personal development event on the Isle of Wight. Narelle is a great speaker who brilliantly balances real life humour with powerful points of personal growth.”

– Brian Mayne, Creator of Goal Mapping, Global Speaker, Best Selling Author and Seminar Leader
Get In Touch

Listen on Smile Radio

I have my own, monthly, Saturday morning show on Smile Radio. I share advice and techniques in a wide range of areas. The format allows me to cover such subjects as confidence, motivation, positivity and wellbeing, sometimes with expert guest speakers.

You can listen to my programmes live on smileradio.co.uk, via the Smile radio app or on the Smile radio Facebook page.

Listen Now